Life Hacks Week 4
Jan 25, 2026 • Dr. Chris Foster
You were wired for emotion—but you were never meant to be driven by it.
Emotions make great indicators—but terrible drivers.
Peace doesn’t erase emotion. Peace stands guard over it.
In week four of Life Hacks, Dr. Foster helps us to discover how the Holy Spirit brings order to emotional chaos, how to stop letting feelings run your life,
and how regulated emotions produce spiritual stability.
Because when the Spirit governs your emotions,
panic gives way to peace, impulse bows to wisdom,
and chaos is replaced with freedom.